Challenge Starts: November 2nd –November 20th
Details of Challenge:
“Fall Into Fitness” is focusing on mental and physical wellness. As we know, this has been a year to really reflect on some personal growth. Due to Covid-19 restrictions, this challenge just like “A Step In The Right Direction” and will be based on an honor system and weekly reporting. There will be prizes and weekly challenges like before.
- Create a reporting system that works for you (excel, word, google sheets)
- Pack your lunch Monday-Friday. Focus on healthy options (whole foods, low-fat and nutritious)
- Exercise for 30 minutes a day (walk, bike, hike, etc.)
Report to Jennifer.robbins@wstribes your weekly progress.
Remember! The community center is open for scheduled workout times. Call and book and appointment to come in @ 541-553-3243.
check out the flyer HERE